The final R in the 3 Rs of Healing…

Last month we began the discussion about the Gupta Method of the 3 Rs of healing with “Retraining” being the first pillar and “Relaxing the Nervous System” being the second. Today we are going to address the final R , “Re-engaging with Joy”! Remember that our body (our fascia) is our tangible subconscious and what […]