About

My journey with Myofascial Release began due to my own difficulty with chronic neck and back pain and my desire to fully enjoy my passion for the outdoors. Like many others, I tried multiple different treatment modalities and only experienced temporary benefits and was becoming very discouraged. It wasn’t until I took my first John Barnes Myofascial Release class that my perspective on holistic care was forever changed. I quickly began to receive regular myofascial treatments from my colleagues and learned self-care strategies and eventually I was able to return to paddleboarding, riding the dunes on my four wheeler, snowboarding and hiking with my four-legged friends.

I am passionate about working with clients who are motivated to achieve greater mobility with decreased musculoskeletal pain by blending advanced John Barnes Myofascial Release techniques with gravity assisted stretches and postural awareness. If you feel like you are missing out on things that you once enjoyed, I would love to be a part of your healing journey so that you too can return to the activities that feed your soul and improve your overall quality of life!